Marine Magnesium B6
Loss of appetite, nausea, poor stress management, fatigue and cramps, all of which can be the result of a magnesium deficiency. To prevent any deficiency or to respond to a proven deficiency, magnesium-based food supplements are ideal. Whether you choose a food supplement made with a particular form of magnesium or marine magnesium, or a complex with taurine or vitamin B6, two ingredients that reinforce its absorption, magnesium should be taken as a long-term treatment.